How it helps

The majority of conditions I treat are caused or worsened by anxiety or stress which manifests itself in a variety of ways, both emotional and psychological, and even physical.  There is a growing collection of research that is demonstrating how hypnotherapy is helping with some medical conditions, such as IBS (irritable bowel syndrome), asthma, chronic pain and recovery from surgery.

I have experience treating children and adults with all sorts of disorders, some of which are listed below, however this is not an exhaustive list.  Please do get in touch to discuss your problem with me if you don’t see it here.  You could be surprised to hear how hypnotherapy may be able to help you or your child.

Anxiety & Stress
Easing stress and general anxiety, lifting depression, resolving panic attacks, helping with stress and health related disorders such as Irritable Bowel Syndrome (IBS), migraines and skin conditions.

Fears & Phobias
Hypnotherapy can help cure irrational fears such as of insects, animals, objects, or of certain situations, such as going out, enclosed spaces, flying in airplanes, going to the dentist, driving, speaking in public and many, many more.

Motivation & Performance Enhancement
Self confidence issues, presentations or public speaking, sports or work performance, low self-esteem.  Motivation, goal attainment, improving memory, focus and helping with exam revision and study.

Well being & Pain Management
Overcoming or coping with chronic pain, illness, IBS, high blood pressure, as an aid for pregnancy and childbirth and also as relaxation for general well-being.

Unwanted Habits & Addictions
Compulsive habits such as nail biting and hair pulling, thumb sucking, blushing, obsessive thinking, smoking, alcohol misuse, drug addiction, gambling addiction, and many more.

Insomnia & Sleep Disturbances
Hypnotherapy can help to overcome insomnia and improve sleep patterns.  It can also assist with sleep disturbances such as nightmares, night terrors, sleepwalking and bed wetting.

Weight management
Hypnotherapy can assist with weight loss and weight control by getting to the root causes of individual eating behaviour.  It can also help with weight issues such as bulimia, anorexia nervosa and binge-eating.

Childhood problems
Bedwetting, confidence issues, sleeping, coping with bullying, childhood fears, phobias, anxieties, separation anxiety, exam stress, focus and concentration, tics, anger, blushing and other problems.